Every May, a spotlight shines on two common yet often misunderstood conditions: allergies and asthma. Allergy and Asthma Awareness Month is an opportunity to educate patients, family, friends, co-workers, and other people about allergic diseases. As we take a look at this important observance, let's explore the key aspects of allergy and asthma conditions along with their impact. Allergies occur when the immune system reacts to a substance that is typically harmless, such as pollen, pet dander, or certain foods. This reaction can lead to symptoms such as sneezing, itching, swelling, or hives. Asthma, on the other hand, is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to symptoms like wheezing, shortness of breath, chest tightness, and coughing. Asthma symptoms can range from mild to severe, with asthma attacks posing serious health risks and requiring immediate medical attention. The impact of allergies and asthma extends beyond physical symptoms. These conditions can significantly affect a person's quality of life, leading to missed work or school days, disruptions in daily activities, and emotional stress. Severe asthma attacks can be life-threatening, highlighting the importance of proper management and awareness. Furthermore, allergies and asthma can have a social impact, as individuals may face stigma or misunderstanding from others who are unaware of the seriousness of these conditions. It is essential to cultivate a supportive and empathetic community that understands and respects the challenges faced by those with allergies and asthma. Allergy and Asthma Awareness Month serves as a reminder of the importance of understanding, empathy, and action in supporting those affected by these conditions. By raising awareness, providing support, and advocating for change, we can create a more inclusive and compassionate environment for everyone, especially those living with allergies and asthma. Together, we can make a difference in the lives of millions. Have questions? Our board-certified allergists and well-trained staff are here to answer and address your concerns. Call 972.539.0086 or schedule an appointment online.

So far in 2024, the start of springtime activity has been up to three weeks ahead of schedule in the U.S. Springtime pollen release is heavily shaped by winter and spring temperatures. Plants must be exposed to sufficient warmth to emerge from dormancy, open their flowers, and release pollen. On average, plants release pollen about two weeks after showing signs of springtime activity. (U.S. Department of Human Health & Services) This map depicts where springtime biological activity began earlier than average (red tones) and later than average (blue tones) this year. We can expect an earlier start to the pollen season in regions experiencing an earlier than normal start to spring. For more information, visit the USA-NPN Status of Spring page Visible pollen on cars, driveways and trashcans is a reminder of the usual spring miseries of sneezing, runny nose, itchy eyes and coughing. Worsening allergy symptoms can certainly turn into sinus infections, ear infections, and also asthma. Our board-certified allergists can create a treatment plan specific for you that will provide relief for allergies and asthma. Learn more and get started today!

Texas’ vast landscapes and diverse flora is home to numerous trees and plants. If you're a Texan or have spent time in the region, you might be familiar with the infamous Texas Cedar. Also known as Ashe Juniper or Mountain Cedar (Juniperus ashei), it stands out with distinctive appearance and role for triggering allergy symptoms in North Texas. Let’s take a quick look at Texas Cedar allergy and shed light on its symptoms, causes, and strategies for finding relief. WHAT IS TEXAS CEDAR? Texas cedar is a drought tolerant native evergreen primarily located in Texas. The name Mountain Cedar originated from its highest density in the Hill Country area. The name Mountain Cedar is somewhat of a misnomer since it is a juniper and not cedar and Central Texas is hardly mountainous. It is primarily triggered by pollen released from the mountain cedar tree during its reproductive cycle. The male cedar trees become covered with small brown cones that burst open on dry, windy days to release pollen. The pollen is often seen blowing in large clouds in the Central Texas area in January, and is often mistaken for wildfires due to the large and intense pollen clouds. The winds can carry pollen through the air as far north as Oklahoma. WHEN DOES IT OCCUR? Texas Cedar explodes in the cold winter months peaking January through March. FUN FACT One of the earliest allergists to recognize Mountain Cedar as an allergen was a Dallas physician, Dr. Harvey Black, who practiced allergy in the early 1900s. In 1950 he hired a young allergist, Dr. James Holman, who was my father! Being the North Texas Pollen Station Director feels “right at home” to me since I have been with my Dad counting pollens since I was a child.MARIE FITZGERALD, MD – DABAI, NORTH TEXAS POLLEN STATION DIRECTOR HAVE YOU HEARD OF CEDAR FEVER? Texas Cedar is often referred to as “cedar fever” by the locals. Although ironic, cedar fever does not produce a fever. Instead, it causes our wintertime misery of sneezing, runny nose, sore throat, itchy watery eyes, asthma, and...

During the Christmas holiday season the air is filled with joy and excitement. However, for those with asthma, the holiday season can also bring challenges, with triggers such as cold weather, indoor allergens, and stress potentially impacting respiratory health. Winter Wonderland Precautions The winter chill can be a double-edged sword for individuals with asthma. Cold air has the potential to trigger bronchoconstriction and worsen asthma symptoms. To combat this, consider the following precautions: Dress in Layers: Bundle up in warm layers to protect yourself from the cold. A scarf can also be used to cover your nose and mouth, helping to humidify the air before it reaches your lungs. Stay Indoors During Extreme Cold: If temperatures drop significantly, it's wise to limit outdoor activities and stay indoors where the air is warmer. Use a Rescue Inhaler: Keep your rescue inhaler on hand, especially when venturing outdoors. Quick relief can be crucial in case of an unexpected asthma attack. Deck the Halls with Allergen-Free Decor Christmas decorations, while festive and beautiful, can harbor dust and allergens that may trigger asthma symptoms. Here's how to keep your holiday decor asthma-friendly: Opt for Hypoallergenic Decorations: Choose decorations made from materials that are less likely to collect dust, such as plastic or metal. Regular Cleaning: Dust and allergens can accumulate on decorations during storage. Before putting up your decorations, give them a good clean to ensure a healthy indoor environment. Consider Allergen-Free Trees: For those with allergies, artificial Christmas trees may be a better option than real ones, which can harbor mold and pollen. Mindful Hosting and Celebrations Hosting or attending holiday gatherings requires a bit of extra planning for individuals with asthma. Here are some tips to ensure a safe and enjoyable celebration: Choose Asthma-Friendly Foods: Opt for dishes that are less likely to trigger asthma symptoms. Avoid strong odors and be mindful of potential food allergens. Designate Smoke-Free Zones: If you or your guests smoke, create designated outdoor smoking areas to minimize exposure to secondhand smoke. Manage Stress: The holiday season can be stressful, and stress can exacerbate asthma symptoms. Practice...

October is Eczema Awareness Month! Eczema, also known as atopic dermatitis, is a chronic skin condition that affects millions of people worldwide. It's characterized by red, itchy, and inflamed skin patches that can be both physically and emotionally distressing. While eczema is common, it can be a source of frustration and discomfort for those who live with it. Common triggers include allergens like food, pet dander, or dust mites. Even soaps, detergents, lotions, and fragrances can trigger symptoms. More than 31 million people in the U.S. have eczema and each person has a story to tell. Visit the Eczema Awareness Month website to share stories and join live events this month. Our allergists are specially trained to help improve and relieve your eczema symptoms. First, we’ll complete an allergy evaluation to determine the potential causes of your condition. Then, we’ll create a treatment plan specific for you that will relieve the itchiness and pain caused by eczema so that you can manage your eczema and not let it manage you. Learn more and start finding relief today.  

October 1-7 is Latex Allergy Awareness Week aiming to raise understanding about the condition. It  can cause a range of allergic reactions in individuals exposed to latex-containing products. Latex Allergy can be a serious and potentially life-threatening concern occuring when the immune system mistakenly identifies latex proteins as harmful invaders, leading to an immune response. This response releases chemicals such as histamine, triggering allergic symptoms. Latex allergy was unusual until the late 1980s when more healthcare workers began using powdered latex gloves to control infections. In the 1990s, manufacturers found ways to make gloves with synthetic latex and/or powder-free, so the number of new cases has decreased. 1 COMMON SYMPTOMS Latex allergy can manifest in various ways, and the severity of symptoms can range from mild to severe. Common symptoms include: Skin reactions: Itchy, red, and swollen skin, often referred to as contact dermatitis, can occur when latex comes into direct contact with the skin. Respiratory symptoms: Inhaling latex particles or airborne allergens can lead to symptoms such as sneezing, runny nose, coughing, wheezing, and shortness of breath. Eye irritation: Contact with latex can cause red, itchy, and watery eyes, resembling allergic conjunctivitis. Anaphylaxis: In severe cases, a latex allergy can trigger a life-threatening allergic reaction known as anaphylaxis. Symptoms include difficulty breathing, rapid heartbeat, drop in blood pressure, swelling of the throat and tongue, and loss of consciousness. Anaphylaxis requires immediate medical attention. MANAGING LATEX ALLERGY Avoidance: The most effective way to manage latex allergy is to avoid latex-containing products. This includes latex gloves, condoms, balloons, and certain medical devices. Choose latex-free alternatives whenever possible. Allergen labeling: Be vigilant about reading labels on products to identify any latex content. Look for "latex-free" or "non-latex" labeling. Carry an epinephrine auto-injector: If you have a severe latex allergy, your doctor may prescribe an epinephrine auto-injector (EpiPen) for emergency use in case of anaphylaxis. Our board-certified allergists, experienced PAs and friendly office staff are here to answer your questions and help find relief. Get started today!   References 1. Latex Allergy https://www.aaaai.org/tools-for-the-public/conditions-library/allergies/latex-allergy

September 28 is the date Alexander Fleming discovered penicillin in 1928. Significantly it was designated National Penicilin Allergy Day to celebrate raising awareness and focusing on the importance of knowing a patient’s true allergy history while offering care and resources. Unverified penicillin allergy is being increasingly recognized as a public health concern 1, and studies have found that an estimated 10% of patients self-report as being penicillin allergic, but only <1% are actually allergic.2 LEARN MORE AT OUR WEBSITE ABOUT PENICILLIN ALLERGY FAQs About Penicillin Allergy Are You Allergic To Penicillin? Perhaps Not! Can I Outgrow Penicillin Allergy?  What Is Penicillin Allergy Testing?   VISIT THE AAAAI PENICILLIN ALLERGY CENTER education.aaaai.org/penicillin-allergy-center   References 1. Macy, Eric. Penicillin Allergy: Optimizing Diagnostic Protocols, Public Health Implications, and Future Research Needs. Current Opinion in Allergy and Clinical Immunology: August 2015 - Volume 15 - Issue 4 - p 308–313 2. Is it really a penicillin allergy? Centers for Disease Control and Prevention website. https://www.cdc.gov/antibiotic-use/community/for-hcp/Penicillin-Allergy.html. Updated October 31, 2017. Accessed September 4, 2019.

The Atopic Eczema Community joins together on September 14, 2023 to raise awareness. Atopic eczema is one of the most prevalent skin diseases in the world. World Atopic Eczema Day was launched in 2018 to raise awareness about the disease globally and across Europe through an initiative coordinated by the European Federation of Allergy and Airways Diseases Patients’ Associations (EFA) and the International Alliance of Dermatology Patient Organizations (GlobalSkin). Read more at the EFA website. Our allergists are specially trained to help improve and relieve your eczema symptoms. First, we’ll complete an allergy evaluation to determine the potential causes of your condition. Then, we’ll create a treatment plan specific for you that will relieve the itchiness and pain caused by eczema so that you can manage your eczema and not let it manage you. Learn more. Our board-certified allergists, experienced PAs and friendly office staff are here to answer your questions and help find relief. Get started today!

With a strong commitment to a gluten-free diet, education, and support, individuals with celiac disease can lead healthy, symptom-free lives. Let's explore what celiac disease is, the importance of a gluten-free diet, and practical tips for managing this condition effectively. Celiac disease is a an immune-mediated digestive condition. Individuals with Celiac disease experience an immune reaction when eating gluten containing products such as wheat, barley, rye and sometimes oats. Gluten can also be found in medicines, vitamins and lip balms. (AAAAI.org) When individuals with celiac disease consume gluten, their immune system responds by attacking the lining of the small intestine. This immune response damages the villi, tiny finger-like structures in the small intestine responsible for absorbing nutrients from food. Common symptoms of celiac disease include digestive issues (diarrhea, abdominal pain, bloating, and gas), fatigue and anemia. There is no cure for Celiac disease however you can manage your symptoms by incorporating a gluten-free diet into your lifestyle. The Celiac Disease Foundation suggests the following naturally gluten-free food groups for creating a gluten-free diet: Fruits Vegetables Meat and poultry Fish and seafood Dairy Beans, legumes, and nuts Read more at their website.  Transitioning to a gluten-free lifestyle can be challenging, but with time and effort, it becomes second nature. We offer these practical tips for managing celiac disease with a gluten-free diet: Educate Yourself: Learn about sources of gluten and how to read food labels carefully. Look for gluten-free certification when available. Stock Your Kitchen: Replace gluten-containing items with gluten-free alternatives. Stock up on gluten-free flours, pasta, bread, and other staples. Cook at Home: Preparing your meals at home gives you better control over your diet. Explore gluten-free recipes and cooking techniques. Communicate Clearly: When dining out, communicate your dietary restrictions to restaurant staff. Ask about gluten-free menu options and how they prevent cross-contamination. Be Prepared: Carry gluten-free snacks and emergency supplies when you're on the go to avoid accidental gluten exposure. Support Groups: Join local or online celiac support groups to connect with others who share similar experiences and gain valuable insights. Regular Check-Ups: Schedule regular check-ups with a...

POLLEN COUNT UPDATE: There are MODERATE concentration of Trees (Elm) and Weeds (Ragweed, Goosefoot, Lamb's Quarters, Pigweed, Amaranth, Saltbush, Russian Thistle). LOW concentrations of Grass and Mold.