🌿 Moisturize often: Choose a thick, fragrance-free cream or ointment and apply it right after showering to lock in moisture.
🚿 Keep showers short & lukewarm: Hot water feels great, but it can strip your skin of essential oils.
💨 Use a humidifier: Indoor heating can dry out the air. Adding moisture back into your home can help keep your skin hydrated.
👗 Layer with care: Wear soft, breathable fabrics like cotton and avoid scratchy materials like wool.
🧴 Don’t skip sunscreen: Yes, even in winter! UV rays can still affect sensitive skin.
If your eczema feels hard to control, check in with one of our board certified allergists— specially trained to help improve and relieve your eczema symptoms. First, we’ll complete an allergy evaluation to determine the potential causes of your condition. Then, we’ll create a treatment plan specific for you that will relieve the itchiness and pain caused by eczema so that you can manage your eczema and not let it manage you. Learn more and get started today!
